Elite development doesn't happen in silos. Mind & Muscle unifies mental training, physical prep, arm health, mechanics, and game IQ into one continuous performance loop.
FREE features: Chatter, Events, Daily Hit, Dugout Talk, Game Lab Level 1, Arm Builder, Speed Lab, Coach's Corner, Parent Dashboard, and Breathwork. PRO unlocks AI coaching, video analysis, and advanced training tools.
Swing Lab
See it. Fix it. Hit tanks.
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Pitch Lab
AI analysis + arm health monitoring.
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Game Lab
Game IQ. No Excuses.
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Sound Lab
Elite focus. Custom soundscapes.
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Plate IQ
Anticipate. Adjust. Attack.
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AI Assistant Coach
Personal Drill Designer. Turns Coaching Notes Into Professional Plans.
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The Zone
Master the moment.
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The Vault
Professional drills from verified instructors.
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Goals AI
AI-Powered Goal Setting That Actually Gets Results.
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Chatter + Events
Game Day Perfection Starts With Perfect Logistics.
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Dugout Talk
Build Champion Mindsets Through Daily Reflection.
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Fuel AI
AI-Powered Meal Plans That Turn Food Into Fuel.
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Arm Builder
Build velocity. Prevent injury. Throw gas.
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Speed Lab
Run Smarter. Score More.
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Coach's Corner
Wisdom. Strategy. Results.
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Every module feeds the next. Nothing is random.
Mental reps — same as hitting or throwing. These aren't just quotes. They're short, repeatable lessons that train focus, resilience, and composure. Always free.
Get the Daily Hit in Your Inbox
Start each day with 2 minutes of mental training. Delivered to your inbox every morning.
Practice
New mental reps delivered daily at 8 AM. Short, focused lessons that build focus, composure, and confidence.
Skill
Track your streak. Watch your mental toughness compound. Repetition turns lessons into reflexes.
Habit
2 minutes a day that separates good athletes from great ones. Mental strength becomes automatic.
The best athletes train their minds every single day.
This is where that starts.
Week 1: solid suggestions. Week 4: knows your weak spots. Month 3: feels like a real coach who's been with you all season.
Solid training plans based on your goals
Recognizes what works for YOUR swing, YOUR mentality, YOUR recovery
Recognizes when you're ready for the next level. Adjusts training intensity based on your performance patterns. Personalized to how you actually play.
This isn't generic training. Every plan adapts to how you work, play, and recover.
This is why the best players never miss a session.
Their AI coach gets scary good.
Swipe through what's inside. Each screen is purpose-built for athletes in the diamond game.
We Only Build for the Diamond.
Every feature, every lesson, every AI insight — made specifically for baseball and softball athletes.
No generic content. No borrowed frameworks. Just pure diamond sport training.
Every drill designed for baseball and softball movements. Every AI model trained exclusively on baseball and softball content. Every mental scenario pulled from real game situations.
This wasn't adapted. It was purpose-built.
No AI capabilities
Learns from every swing, journal entry, and workout—continuously improving with countless baseball and softball-specific data points
Generic "focus and confidence"
186 real game scenarios
Adapted for general sports focus
Custom-built for baseball and softball movements
Modify existing templates
Built from zero for baseball and softball
Not available
AI injury risk assessment — $200/session value at biomechanics labs
Every other app tried to be everything to everyone.
We became obsessed with one thing.
Baseball & Softball.
Mental Edge
Pressure simulation, focus under fire, resilience training. Built for the moments that define games.
- Pre-at-bat focus meditation
- Pressure moment training
- Mental armor for slumps
- Game-day visualization
Physical Precision
AI workouts built by position and workload. Swing mechanics analysis. Recovery protocols.
- Pitcher vs. catcher workouts
- Position-specific training
- Swing Lab AI video analysis
- Plate IQ pitch anticipation
Game IQ
Situational intelligence and real-time decision drills. Baseball IQ that wins championships.
- Situational training scenarios
- Real-time decision making
- Baseball-specific IQ tests
- Championship mindset drills
This isn't motivation. It's mental and physical armor.
Depth Over Fragmentation.
Other platforms make you piece together your own training stack. We built a complete system — so athletes actually use it.
GENERIC APPS
Separate subscriptions
STARTERS
BENCH
No free features
COACHING
Generic content
MIND & MUSCLE
All-in-one system
STARTERS
BENCH FREE
COACHING STAFF
- 7 AI coaches + The Zone
- Position-specific training plans
- 100% baseball and softball-focused content
- Everything syncs together
Generic Apps
- ✗ Generic content for all sports
- ✗ No coordination between apps
- ✗ No family/coach features
- ✗ Still need hitting lessons
- ✗ $1,100/year
Mind & Muscle
- ✓ 7 AI coaches + The Zone
- ✓ Everything syncs together
- ✓ PLUS 6 free team/family features
- ✓ Baseball and softball training library
- ✓$15.99/mo or $79.99/6moIndividual License • Save 17% with upfront
10× The Value. 1/10th The Cost.
Less than ONE hitting lesson for an entire year of elite training.
Our AI doesn't just respond—it learns. Every workout, every field note, every swing analysis feeds the engine. In 30 days, you'll get recommendations that feel like they're from a coach who's known you for years.
12 users minimum
Start Free. Stay Free.
Or Unlock Everything.
The free tier isn't a trial—it's fully functional. Team communication, daily motivation, journal tracking, and Game Lab Level 1. Forever free. No credit card required.
Free Forever
Perfect for trying the app and staying connected with your team
- Chatter: Full team communication
- Events: Team scheduling & calendar
- Daily Hit: Motivational content
- Dugout Talk: Field notes (performance log)
- Game Lab Level 1: Baseball IQ basics
- Breathwork: Guided breathing exercises
- Arm Builder: Arm care & throwing routines
- Speed Lab: Baserunning intelligence
Pro
This is how serious athletes train.
10 Apps. Or Just One.
Buying separately? $300+ for 6 months
Mind & Muscle: $15.99/mo or $79.99/6mo — everything integrated
Volume discounts up to 20% off — as low as $12.79/seat/mo or $63.20/seat upfront
View team pricing →Everything free has, plus 7 AI coaches, The Zone, and unlimited access
- Everything in Free
- The Zone: Audio-first mental training
- The Vault: Pro drill library
- Swing Lab: AI swing analysis
- Pitch Lab: AI pitching analysis + arm health
- Plate IQ: Pitch anticipation training
- Game Lab: All levels unlocked
- Sound Lab: Customize frequencies for peak mental state
- Fuel AI: Position-specific nutrition
- Goals AI: Personalized roadmaps
- AI Assistant Coach: Custom drill builder for coaches, parents & athletes
- Weekly AI Reports
- Parent Dashboard (for parents)
Adaptive AI Learning
Your coach doesn't just train you—it LEARNS you. Every swing logged makes it 1% smarter. That's 30% smarter after a month. 365% in a year. Do the math on what that does to your game.
"I swear this app knows when I need a rest day before I do. It's freaky."
— Jake M., Travel Ball
Start Training Smarter Today.
Download the app. Start with free. Go Pro when you're ready.
Team licensing available • Partner program open